Today I made oat and date bars with hazelnut, cacao nibs, flax seed and vanilla.
Oat bars (12 bars/servings)
16 fresh, pitted dates
100 g oats
2 tbsp flax seed
3 tbsp raw cacao nibs
100 g hazelnut butter
4 tsp coconut oil
Pinch of pure vanilla powder
Blend dates into a coarse paste. Mix with remaining ingredients. Shape into bars and put in the oven at 150 degrees for 10 minutes if desired, followed by putting them in the freezer. Otherwise just pop in the freezer. Wrap in cling film and store in fridge.
The nutritional info on each bar is:
Calculated at http://recipes.sparkpeople.com/recipe-calculator.asp